Cryofacial vs Fatigue & Insomia
Cryofacial against fatigue
Fatigue, or the feeling of extreme exhaustion and lethargy, can be caused by any number of different factors including but not limited to medical conditions, unhealthy lifestyle choices and stress. There are various remedies for fatigue that include everything from exercise to supplements. One option you may not know about is cryofacial, a technique of stimulation of the face and neck with freezing temperatures for 2-3 minutes at a time. This technique became very popular in Europe and United States and is used for a multitude of different health benefits.
Effective fight with chronic fatigue
How can Cryofacial specifically help cure your chronic fatigue? Well, when you apply cold stream at you face and neck, your body gets shocked by the freezing temperature, and it signals the temperature receptors in your body to tell your brain.Our head has 80% of the cold receptors from the whole body. Brain then transmits messages throught your body to circulate more blood flow. In turn, blood is withdrawn from your core to try and regulate body temperature and when you finish the procedure, blood is pumped vigorously throught your entire bodywhich boosts your oxygen supply and gives you more energy. In layman’s terms, it’s pretty similar to the feeling of splashing your face with cold water when you are feeling worn down or sluggish in the middle of a slow work day.
Sleep well
Cryofacial not only helsp with problems of fatigue, but can also be used to help treat insomnia. Insomnia is the habitual inaility to sleep which many try to combat with medication, which unfortunately can cause unwanted side effects, such as extreme sleepwalking. However, cryofacial is a healthy and natural alternative to medication. It works by creating and improved psychological harmony and creating and increased metabolism which can help circumvent irregular sleep behavior.
